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The Burnout Cure

Everyday Better with Leah Smart

00:00

The Evidence of an Unrested Life

A lot of us are living with the evidence of an unrested life. I start with burnout, which is kind of like there's a fire big enough that it's going to burn the house down if you don't address it. Nothing feels just as if it's full within my life," she says. "I feel like my physical energy is running on empty"

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