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Are You Adding Electrolites to Your Water?
I haven't lifted since friday. I've been taken off to daynd, maybe i feel good enough to try, but i'll probably wait till to morrow. Are you adding a sodium to your water? Are you drinking electrolyte? That's a big deal when you have a stomach virus. Electrolites ar real important. The sodium is he most important part. And balance, yes, deatle weakness, no cramps. Im deamy weakness so yet. So it as far as running you know, a cut, tentatively. Think were like, eight weeks satahite, i bet or uniton, i bet you you'll get more definition from going