2min chapter

Mind Pump: Raw Fitness Truth cover image

1876: Ways to Speed Up Your Metabolism, How to Train After Being Sick, Powerlifting Competition Preparation Tips & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Are You Adding Electrolites to Your Water?

I haven't lifted since friday. I've been taken off to daynd, maybe i feel good enough to try, but i'll probably wait till to morrow. Are you adding a sodium to your water? Are you drinking electrolyte? That's a big deal when you have a stomach virus. Electrolites ar real important. The sodium is he most important part. And balance, yes, deatle weakness, no cramps. Im deamy weakness so yet. So it as far as running you know, a cut, tentatively. Think were like, eight weeks satahite, i bet or uniton, i bet you you'll get more definition from going

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode