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Optimizing Fat Burning & Body Recomposition with Hormones: Dr. Amie Hornaman

Optimal Protein Podcast with Vanessa Spina

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Exploring the Link Between Hormones and Health

The chapter discusses the vital connection between hormones and various aspects of health, including aging, skin health, and hormone levels. It emphasizes the impact of insulin on inflammation, hair health, and aging, as well as the role of estrogen and progesterone in supporting collagen and elastin production. The conversation highlights the importance of comprehensive hormone testing, personalized treatment plans, and the availability of telehealth services for optimizing overall health.

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