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192 Repair Your Metabolism with Deep Nutrition, Healthy Fats, Traditional Foods, Why Cholesterol is Good, and Statin Drugs Are Bad with Dr. Cate Shanahan and Ashley James on the Learn True Health Podcast

Learn True Health with Ashley James

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The Journey through Medical School and a Paradigm Shift in Nutrition

This chapter explores the speaker's disillusionment with the pharmaceutical industry and their exploration of essential fatty acids. It discusses common misconceptions about nutrition, the speaker's interest in genetics and epigenetics, and the influence of Weston Price's research. Additionally, the chapter reflects on the importance of sleep and listening to the body's needs for overall well-being.

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