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#129 Mike Israetel of Renaissance Periodization

Dave Tate's Table Talk

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I Was a Teenage Wrestler and I Was Not Super Strong, but I Loved Lifting Weights

"I started lifting weights to explicitly with the goal of getting stronger for wrestling," he says. "After one year of lifting weights, I love lifting weights more than wrestling ... It grew on me in like a really, really crazy way" He finished all four years of high school but got less interested each year.

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