Endurance Nutrition Tips and Safety Decision on Ben Nevis

In this episode, I answer the questions put to me by my social media audience after completing a 250km Ultramarathon in one go. 

The discussion focuses on many topics, including my recovery, my mindset over the 3 days, hallucinations, how we dealt with the many challenges along the way, what I’d do differently, what my next goal is, and much much more…

Fergus's Instagram: @ferguscrawley 

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