How to Overcome Overwork and Feel Better

Your mind and your body will work together to try to get you back to feeling better as fast as it can. If you go, okay, okay, I guess today it's going to be overwhelmed. It's what we're going to do today. All right. We'll just allow it. And if you're feeling too high, it will actually self sabotaging,. bring you back down to what you're used to... that's a whole mother podcast for another day.