
only you know what's good for you [video]
anything goes with emma chamberlain
00:00
Incorporating Habits and Lifestyle Choices
This chapter discusses the speaker's approach to incorporating various habits and lifestyle choices into their life, such as waking up early, meal prepping, and workout routines. They emphasize the importance of finding what truly works for them and not wasting time on things that don't align with their individual needs.
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