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Where’s the Line Between Too Much & Addiction?

Mindful Drinking

CHAPTER

Navigating Alcohol Use Concerns with Compassion and Reflection

The chapter explores introspection on alcohol consumption, discussing fear of addiction and the importance of questioning habits. It emphasizes individualized recovery approaches and the need to assess whether alcohol plays a positive role in life. Insights are provided for wellness professionals on addressing alcohol-related issues with compassion.

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