3min chapter

The Stronger By Science Podcast cover image

Interview with Jeff Nippard: On genetic limits, FFMI, training, and nutrition

The Stronger By Science Podcast

CHAPTER

The Highest Your Fat Free Mass Index Has Ever Been?

jeff nippered. He said a, no, we had, we had a question about this on the podcast,. And i remember, like, my answer was like, i don't know, probably not even close. But i have so little value for that 25 cut off that i've literally never really thought about it. Iwae: Do you consider yourself to be pretty above average genetically for lifting? I would say above average for sure. Nippered says he's been training for at least 30 years with his mother and father.

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