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I Can't Believe I'm Still Doing This...10 Years! With Sacha Jones

LET IT OUT

00:00

The Benefits of Walking

I like to brush my teeth after meal because that really helps me. If you scrape your tongue, you can, you can take that away. I prefer it if I can leave and and go on a walk. Getting out first thing in the morning is what made me an extrovert. It was such a contrast to when I started talking about how I would ask people questions. And I think all of those factors compounded together make me feel energized.

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