5min chapter

Ben Greenfield Life cover image

How To Rewire Your Brain and Body With Neurolinguistic Programming

Ben Greenfield Life

CHAPTER

Do You Know What It Is and How It Can Help You?

"I don't know if that will will will help me much during a triathlon visualizing that but that that certainly was the first thing that came to my mind in terms of the the happy state beautiful" "Just by remembering this scene and feeling this confidence just pumping through you now you're able to remember this easily and easily," he says. 'It could be something when you were a kid it could be a business there it could be an athletic performance or just something that makes you feel totally confident' He then plays with his audience as they try to imagine their own self-confident moments.

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