Minds and Mics cover image

An Expert Guide to Assertive Communication with Dr. Randy Paterson

Minds and Mics

00:00

The Benefits of Being More Assertive

A lot of people come in at therapy and they won't tell me, I really need to learn to be more assertive. But it really comes out over the course of time, a lot of their issues, whether it's relationship conflict or chronic anxiety. So often people become aware that it's a problem very indirectly by feeling burned out. And so let's have a group therapy program as well for specifically targeting assertiveness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app