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3min chapter
The Flinch - An Intro to Hormesis
Super Human Radio
Embracing the Flinch Could Improve Your Memory
In order to embrace the flinch, you just have to start doing things that are outside of the realm of what you normally do. It could be as simple as taking a different path to work one morning. There was a study done on gorillas who were kept in small cages where they really didn't have anything change. They noticed that the neuronal sprouting in their brains stopped. So actually embracing the flinch could also improve the way your brain functions on a mechanical level.
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