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3min chapter
Groove Jams: What's Your Vice?
Behavioral Grooves Podcast
The Balance of Indulgence and Presence
This chapter delves into the idea of indulgence as a vital part of well-being rather than a source of guilt. It highlights the importance of being present and allowing oneself moments of grace while sharing personal stories that advocate for enjoying life's simple pleasures.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode