The Balance of Indulgence and Presence

This chapter delves into the idea of indulgence as a vital part of well-being rather than a source of guilt. It highlights the importance of being present and allowing oneself moments of grace while sharing personal stories that advocate for enjoying life's simple pleasures.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app