How to Not Let Your Feelings Hijack Your Decisions, with Mollie West Duffy
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What Are the Different Varieties of Regret?
There are different varieties of regret. How do you dissect that, reflect on that without succumbing to self flagellation? Yes. So we categoriese them into six different buckets. And sometimes regret can cross buckets. The first is hind sight regret. There's alternate self regret which is regret that comes from wanting to live a different life. Rushing in regrets. ignoring your instincts regret. Then the last is self savotage, regret.
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