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Fitter Radio Episode 114 - Tony Dodds
Fitter Radio Triathlon Podcast
The Benefits of Massage as a Recovery Tactic
The Kiwi team has got to be in the first group out of the swim. There's no real research that backs it up, but I'm a big believer in massage. The hard scientific evidence for its ability to accelerate recovery and athletes after competitive events is a little bit patchy. We will be watching the whole team the best.
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