967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
The School of Greatness
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Boosting Lung Health with ACE2 and Nutrition
This chapter reviews the role of ACE2 in lung health, emphasizing how vitamin D can enhance ACE2 levels and potentially protect against severe lung issues. It also discusses the importance of omega-3 fatty acids for overall wellness, particularly for those at risk due to skin pigmentation or obesity. Additionally, the chapter promotes engagement through a podcast premium subscription and highlights the value of maintaining both physical and mental health.
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