
Shawn Wells: All About Supplements & Mitochondrial Health | Episode 06
The Joe Cohen Show
00:00
How to Avoid Heavy Metals in Herbs
You can get some of these heavy metals from the soils and you just have to be careful with that. You have to make sure that your herbs are coming from a source that is doing high-end quality control where they're looking at and testing for heavy metals in the raw ingredients as well as the finished product. I actually, there was one instance where I took something that caused my liver enzymes to spike and believe it or not, it was cinnamon. It wasn't the true Cinnamon Cassian. That's known. Because it can have some heavy metals in that too.
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