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20min chapter
418 - From People Pleaser to Boundary Boss with Terri Cole
The Marie Forleo Podcast
Navigating Personal Boundaries
This chapter explores the necessity of setting personal boundaries in relationships, addressing common misconceptions and the feelings of guilt often associated with asserting one's needs. Through anecdotes and practical techniques, the discussion highlights the importance of effective communication and self-awareness in maintaining healthy interactions, both in personal and social contexts. The speakers emphasize that honoring one's own feelings and learning to say 'no' are essential components for emotional well-being and authentic relationships.
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