Ologies with Alie Ward cover image

Chronobiology (CIRCADIAN RHYTHMS) Encore + 2023 Updates with Katherine Hatcher

Ologies with Alie Ward

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What Is a Circadian Rhythm?

circadian rhythms are behaviors or biological processes that exhibit some sort of 24 hour pattern, which means we see the same approximate peak and prof in that pattern every single day. The most common people think of is sleep and wake activity because that's obviously the most interesting to us just immediately. Most species they go get up and go to bed at around the same time every day. But for the most part, our food we were able to hunt during the day or, you know, at the late parts of the day.

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