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"Reasons Not to Worry: How to Be Stoic in Chaotic Times" by Brigid Delaney

The Next Big Idea Daily

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Understanding the Principles of Stoicism

An exploration of the main principles of stoicism, including the concept of control and preferred indifference. The chapter emphasizes that our actions, reactions, desires, and character are within our control, while external factors such as our bodies, the actions of others, and our fortunes are not.

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