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2min chapter
The benefits of a plant-based diet on your gut
Life Kit
Intro
This chapter explores the significance of a plant-based diet for promoting gut health, using relatable metaphors from children's television. It emphasizes the role of gut microbes in digestion and overall health, advocating for a diverse range of plants in our diets irrespective of meat consumption.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode