3min chapter

The ADHD Women's Wellbeing Podcast cover image

Golden ADHD takeaways from learning with Dr Ned Hallowell

The ADHD Women's Wellbeing Podcast

CHAPTER

ADHD - Is the DMN the Demon?

The DNN allows for expansive imaginative and creative thinking. It's the mode that you can daydream, and you make interesting connections between concepts. But as helpful as the DMN can be, it is also the demon for ADHD because of our intractable rumination while held captive in it. And we have to use it for our advantage.

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