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18min chapter
520- How to Organize a Messy Home: Strategies for Clutter and Stress in ADHD Families
ADHD Experts Podcast
Decluttering for Harmony
This chapter discusses effective strategies for decluttering and organizing homes, particularly for families coping with ADHD. The speaker highlights the importance of understanding sentimental value versus mere accumulation and offers practical tips to maintain an organized space. Emphasizing compassion and collaboration, they advocate for manageable goals and the benefits of seeking external support in the organizational process.
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