#790 - Vienna Pharaon - How To Overcome A Difficult Childhood
Modern Wisdom
Bridging the Mindfulness Gap
This chapter explores the concept of the 'mindfulness gap' in relationships, focusing on the space between stimulus and response. It addresses how common behaviors stem from self-protection and highlights the shift needed towards relational awareness and effective communication. Listeners are encouraged to examine their boundaries, understand their origins, and embrace gradual growth through self-compassion and mindful change.
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