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How to Fix Your Brain When It’s Tired, Wired and Slow – Matt Gallant & Mr. Noots : 961

The Human Upgrade with Dave Asprey

CHAPTER

Exploring Brain Optimization and the Impact of Lion's Mane

This chapter explores a personal journey towards overcoming cognitive challenges through the use of Lion's Mane as a brain-boosting supplement. It discusses the importance of BDNF in neurogenesis, offers methods for enhancing brain health, and emphasizes the urgency of optimizing cognitive function to combat decline.

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