Elexander: I used to think i knew all body mechanics fixes everything. Now, what is it? It's a combination why. You got the mind, you get the bodyt what you put in. And and i just become, i feel like i'm smaller and smaller every day. Elexander: The more i know, the more i mike jeses ye. He says that people who don't know a lot tend to feel the most confident about their back pain.