11min chapter

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Jessica McCabe on Thriving with ADHD

Radio Headspace

CHAPTER

Navigating ADHD: Empowerment Through Understanding

This chapter explores the speaker's personal journey with ADHD, emphasizing the importance of understanding the unique challenges associated with the condition. The discussion highlights how knowledge and advocacy can empower those with ADHD, particularly in educational settings that may lack adequate support. By building a personalized toolkit and seeking necessary accommodations, individuals can improve their self-perception and navigate everyday life more effectively.

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