The Importance of Focusing One Thing at a Time

I love that reminder of one thing at a time. We're so habituated to fracturing our attention and multitasking. And there's so much research on how when we do that, there's nothing that we're doing that we bring as much intelligence or creativity to. So I just wanted to toss that back in. Also, you have a great kind of mantra story about doing, you know, and, and how the importance of being also that I kind of wanted to invite forward and.