AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Visualize Yourself on Race Day
"I like to put myself in a position on race day that I cannot experience in training," he says. "If you let your mind go negative in that situation, it can easily create a bad finish or a DNF" The way to finish strong is when you get to that point, thinking of it as just one more long run and not running 100 miles.