Science Backed Mindfulness with Samara Zelniker
Naturally Well
00:00
How to De-Stress
I'm a matcha girl through and through. I've never liked coffee. It's never ever been my thing. Part of my morning ritual is making my matcha at home and it's the best. But you know what? We're saying it might in-laws right now, because they've had like normal hot coffee that just doesn't so well with me. Sometimes I just crave it for like the warmth,. but I've been kind of into iced coffee right now, but I'm starting to notice. I'm getting a little bit more anxious and the jinn are some like, I gotta go back."
Play episode from 43:00
Transcript
