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3min chapter
The 1000-Year History of Alcohol & Its Next 20 Years
Alcohol-Free Lifestyle
The Hidden Risks of Moderate Alcohol Consumption
This chapter explores the significant effects of even modest alcohol consumption on cognitive decline, referencing a 2022 study that shows how one drink a night can lead to brain degeneration. It calls for a societal shift in perceptions of alcohol use and awareness of its associated risks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode