AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
104. European Racing, Strides for Speed, and UTMB Policies
Some Work, All Play
How to Build a Hill Workout for the Week
Athletes sometimes have the hardest time motivating for easy runs. When you know you have ten by 30 stride goting at the end of a run, it changes the context. The last thing about strides is, oftentimes athletes are building into like, their bigger, key trail races. And some of thes tral races have a lot of vert i start doing more of a focus on hills, frilling.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode