Why You Self Sabotage Your Goals And How To Fix It
The Dr. Benjamin Hardy Show
The Hidden Commitments That Stop You From Achieving Your Goals
As people, our identity is the values and beliefs to which were most committed. And so basically at the nutshell, identity is what you're most committed to. You might be committed to things that were formed years or decades ago to protect yourself from something Or it could be committed to an idea as an example that now is literally opposing your goal. Your behavior always comes from your identity or from your commitments.
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