The Benefits of Collagen Supplements

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

When you supply the body with those collisionous amino acids, you're at least hypothetically increasing the pool of available substrates. And then you couple that with vitamin C, which we know supports collagen synthesis. I mean, there are studies that have shown,. and I'm not saying that this can affect the eye in any way, but that I've shown that supplemental collagen can accelerate wound healing.

Rudrani "Rani" Banik is a board-certified Integrative ophthalmologist and fellowship-trained neuro-ophthalmologist. She combines traditional medical approaches to eye conditions and migraines with an integrative, holistic approach based on nutrition, lifestyle modification, and other natural therapies. Her latest book, Beyond Carrots: Best Foods For Eye Health A to Z, is out now.

Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com