107 — Dealing with Panic Attacks with ABC News Reporter Matt Gutman
Mentally Stronger with Therapist Amy Morin
Navigating Fear, Mistakes, and Mental Health Struggles
This chapter explores a guest's national television mistake, leading to suspension, and the profound impact on their mental health. It delves into their journey of cognitive behavioral therapy and confronting their worst fear, expressing deep shame and pain while navigating the complexities of overcoming fears and coping with the aftermath.
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