Open Draft - with Fabio Cerpelloni cover image

Changing Your Thoughts To Avoid Anxiety: With Samantha Lantagne, a Language Trainer With a Background in Psychology and Mental Health (Part 1)

Open Draft - with Fabio Cerpelloni

00:00

Samantha's Advice on Fear of Not Sleeping

Fabio talks to Samantha about her fear of flying. She also gives advice on changing your thoughts around fears. This was a long conversation It lasted about for about one hour So I decided to split the episode into two parts. You will hear the second half very soon very soon All right, listen until the end.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app