Burning Calories

We have so many calories just sitting on the table, ripe for the pickin. How can we naturally infuse a little bit of this neat stuff into our daily lives? A person will burn up to two thousand extra calories each day by doing thermogenesus. The body needs to heal is circulation, and you circulate all the vital fluids in your body to maketto to heal those tissues. What he would recommend, sush esme, would recommend, instead of icing it, rather than  resting with ice compression elevation.