2min chapter

EXPANDED Podcast by To Be Magnetic™ cover image

Ep. 168 - Alex Elle - Learning To Self-Nurture

EXPANDED Podcast by To Be Magnetic™

CHAPTER

The Power of Choice

I love the reframe of the choosing something other than shame. Do you find when shame or limiting beliefs play out in our head from old stories that may not be aligned with who we are now? And I'm trying to look at unlearning as a sacred process more than a scary one because if I believe it as sacred, the unlearning, I can really see the beauty and the gratitude and the relearning.

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