Tetragrammaton with Rick Rubin cover image

Ben Greenfield

Tetragrammaton with Rick Rubin

00:00

Cortisol, EMF, and Stress Mitigation

This chapter examines the impact of cortisol under stress and its relation to modern environmental factors, particularly concerning non-native electromagnetic fields. It offers practical strategies for creating a low EMF environment to enhance well-being and sleep quality, while also addressing the skepticism around wearable devices aimed at reducing EMF exposure.

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