2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Misconceptions of Fame and Strength Training Insights
This chapter explores the gap between social media fame and genuine business success, illustrating that a large follower count does not guarantee financial prosperity. It also features a strongman's triumph in a recent competition, alongside insights on safe weightlifting practices and alternative fitness strategies for listeners.
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