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8min chapter
#387 - 7 Things I Do When Life Feels Chaotic
The Lazy Genius Podcast
Navigating Chaos: Strategies for Peace and Joy
This chapter explores effective strategies for managing chaos in life by emphasizing self-care through music, mindful mealtimes, and support from loved ones. It highlights the uplifting effects of upbeat music, the challenges of meal prep, and the balance between movement and stillness for overall well-being.
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