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The direct path to stronger bonds

The Overwhelmed Brain

00:00

The Importance of Direct Communication in Relationships

It's easier to trust someone who's direct. Tell me what I said that hurt you so that I don't do that again. If you want your partner or whoever to stop saying a hurtful thing, tell them when you say that it hurts us. It's all about feeling good with the person you're with and then feeling good with you. The foundation is a deep emotional connection or at least trust.

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