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8min chapter
She Knows All of Yes Theory’s Secrets (Yes Theory Team Therapist)
The Yes Theory Podcast
Breaking the Cycle: Seeking Satisfaction
In this chapter, they discuss the impact of living a certain way for your whole life and how it affects relationships. They explore the idea of accepting certain behaviors as normal and seeking out similar relationships, leading to a cycle of dissatisfaction. They also emphasize the importance of listening to body signals and not ignoring feelings of depression and anxiety.
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