
209: Tips to Overcome the Hyperfocus Crash Cycle
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Navigating the Hyperfocus Crash: Understanding ADHD Productivity Cycles
This chapter explores the cycle of intense productivity followed by exhaustion when managing home organization. It emphasizes the importance of recognizing individual brain patterns and fostering accountability through social support and practical help.
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