JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain cover image

209: Tips to Overcome the Hyperfocus Crash Cycle

JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain

CHAPTER

Navigating the Hyperfocus Crash: Understanding ADHD Productivity Cycles

This chapter explores the cycle of intense productivity followed by exhaustion when managing home organization. It emphasizes the importance of recognizing individual brain patterns and fostering accountability through social support and practical help.

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