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13min chapter
209: Tips to Overcome the Hyperfocus Crash Cycle
JOY LOVING HOME - SAHM, Productivity, Home Organization, Declutter, ADHD Mom, ADHD SAHM, ADHD Brain
Navigating the Hyperfocus Crash: Understanding ADHD Productivity Cycles
This chapter explores the cycle of intense productivity followed by exhaustion when managing home organization. It emphasizes the importance of recognizing individual brain patterns and fostering accountability through social support and practical help.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode