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12min chapter
#398 - Thoughts Without a Thinker
Making Sense with Sam Harris - Subscriber Content
The Power of Mental Transformation and Insight
This chapter explores the often overlooked potential for cognitive and emotional growth, emphasizing the importance of mental training through practices like meditation. It highlights how chaotic mental states can lead to personal suffering and societal issues, advocating for a cultural shift towards greater self-awareness and mental health awareness.
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