4min chapter

ADHD Experts Podcast cover image

327- How CBT and ADHD Coaching Can Help Adults Manage Their Symptoms Naturally

ADHD Experts Podcast

CHAPTER

Coaching

Coaching is part of comprehensive treatment. It's not the answer all, it's a very important modality. Coaches help people become more self aware and confident in expressing their genuine, authentic selves. Theyare finally becoming somebody that they know who they are and what makes them think,. Not trying to be somebody else that they've told they should be.

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