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1892: The Fitness Benefits of Boxing With Tony Jeffries & Glenn Holmes
Mind Pump: Raw Fitness Truth
How to Reduce Injury Risk on the Coach Inside
The biggest thing about our academy is like reducing risk of injury on the coach inside. I always prefer to work with someone who's got no experience because they've got no bad habits. If a client comes to the gym and they've been boxing for three years, but they've been at some gym that's teaching them boxing to the beat,. They can't get out with the bad habits. And it's kind of the same with coaches. You know, what's funny, we get coaches who's taught professional boxes come and work with us and they learn a lot from us. But at first, the thing, well, how can these guys teach me something new? Teaching someone how to
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