2129: How to Stay Consistent With Health & Fitness, the First Thing to Focus On to Lose a Lot of Fat, the Best Rep Ranges for Progress & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Nostalgic Parenting: Shared Memories and New Routines
This chapter features a humorous discussion on childhood memories, particularly with the ice cream man, and explores how parenting styles have evolved. The speakers share insights on screen time during meals and reflect on introducing classic cartoons like Tom and Jerry to their children, highlighting the contrasts with contemporary programming.
Play episode from 50:03
Transcript
